What effects does floating have on the body?
The body balances and heals internally
Blood pressure and heart rate reduce
Lowers levels of stress related chemicals
Relieves aches & pains
One hour of floating has the restorative effects of 5 hours of sleep
In the gravity free environment the body balances and heals internally as all the senses are rested. This will be the first time in your life that your nervous system does not have to deal with gravity. Research shows that floating measurably reduces blood pressure and heart rate whilst lowering the levels of stress related chemicals in the body.
Old injuries and aches, (especially backache) experience relief as floating helps blood circulation and takes all stresses and strains off the muscles, ligaments, tendons and joints.
Floating is used widely in the treatment of stress, anxiety, and to improve creativity & concentration. Sports performance and ‘wind down’ is also enhanced during floating. One hour of floating has the restorative effects of 5 hours of sleep!