01271 812998
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Refer a new client

They receive:

An initial ALBT treatment plus a follow-up for just £80.

This gives us the chance to assess, treat and then reassess how their body responds.

And you get 15% off

Once the person you referred has attended and paid, you’ll receive:

15% off your next ALBT follow-up treatment.

How it works

Complete our short referral form and we’ll email you your own personal referral link.

Send it to someone you think we may be able to help.

Get your personal referral link

Know someone who has been struggling with pain or a problem that keeps coming back?

This could be the nudge they need.

Sarah came to Hands On Clinic after struggling with back pain that had gradually worsened over several years and become particularly severe over the previous 12 months.

She had tried physiotherapy, chiropractic treatment, exercises and pain medication. An MRI scan showed arthritic changes at L4/L5, yet she continued to experience:

  • Persistent lower and mid-back pain
  • Pain radiating into both shoulders
  • Right hip pain
  • Difficulty walking for more than five minutes

Looking Beyond the Pain

Many people assume that the area causing pain must also be the source of the problem.

In reality, the body often compensates for underlying dysfunctions elsewhere. Over time, these compensations can create pain far away from the original issue.

Using our assessment-led approach, Sarah's screening identified a significant restriction within the sacrum. Once this had been corrected, reassessment revealed a second pattern involving the neck and jaw that had previously been hidden.

Each treatment was guided by what the body revealed through assessment rather than simply focusing on where the pain was felt.

Back pain support in Braunton

The Result

After just three treatments:

✓ Back pain resolved

✓ Shoulder pain resolved

✓ Right hip pain resolved

✓ Walking ability dramatically improved

Sarah went from struggling to walk for five minutes to enjoying long coastal path hikes again.

Why Assessment Matters

Pain is often the end result of a chain of compensations within the body.

That's why every treatment at Hands On Clinic begins with assessment. Rather than simply treating symptoms, we look for what may be driving them.

For many people, that difference is what finally allows lasting change to happen.


What Sarah Had to Say

"I was recommended to try Bowen Therapy with Phil for constant back pain that I had been struggling with for over 12 months. During that time, I had numerous physiotherapy and chiropractic appointments, which provided some relief but never fully resolved the problem.

After just one Bowen treatment with Phil, my pain was dramatically reduced. I was able to walk long distances again, including up and down hills, without the discomfort I had become used to.

Since then, I have had two further sessions and no longer have the shoulder and hip pain that I was experiencing.

I don't fully understand how the treatment works, but the results have been remarkable for me.

Thank you, Phil. I will certainly be back the next time I am in Braunton if I need any further treatment."

Looking for Answers?

If you've tried multiple treatments but still feel like you're not getting to the root of the problem, an assessment-led Bowen therapy session may help uncover what has been missed.

Book your appointment today and discover what your body is trying to tell us.
📞 01271 812998

The Sunday Experience

This special session combines two treatments that work beautifully together:

30-minute massage with Susan
Designed to ease muscular tension, improve circulation, and allow your body to begin letting go of the stress it’s been holding.

30-minute facial with Ellie
A calming, restorative treatment using the Land & Water Botanical range, known for its gentle, naturally derived ingredients and skin-nourishing properties.

Together, they create a balanced experience — addressing both physical tension and skin health in a way that feels effortless and deeply relaxing.


Why Combine Massage and Facial?

Many people treat these as separate experiences, but when combined, the effect is far greater.

The massage helps the body shift out of a state of tension, allowing the nervous system to settle. By the time your facial begins, your body is already more receptive — making the treatment feel deeper, more effective, and more restorative.

It’s not just two treatments — it’s a complete reset.


The Land & Water Differenc

Ellie’s facials use the Land & Water Botanical range, chosen for its focus on natural, skin-friendly ingredients.

These products are designed to:

  • Hydrate and nourish the skin
  • Support natural balance
  • Calm and restore without harsh chemicals

The result is skin that feels refreshed, supported, and naturally radiant — without being overworked.


A Moment to Pause

In busy routines, it’s easy to overlook what the body is asking for — until tension builds or fatigue sets in.

This Sunday session is a simple opportunity to step away, take time out, and allow both body and mind to reset in a calm, supportive environment.


Offer Details

Massage + Facial — £55

Includes:

  • 30-minute massage with Susan
  • 30-minute facial with Ellie

Available:
Sunday 10th May

📞 To book, call 01271 81998
📍 Hands On Clinic, Braunton

Limited availability
Offer must be quoted at booking
Not redeemable with vouchers

This spring marks a special milestone for us at Hands On Clinic — 15 years of helping people in North Devon move better, feel better, and live with less pain.

Over the years, we’ve had the privilege of working with thousands of clients, supporting everything from long-standing back pain and sciatica to everyday tension, stress, and fatigue. Our focus has always remained the same: to treat the body as a whole, not just the area of discomfort, and to deliver care that creates real, lasting change.

To say thank you for your continued support, we’re celebrating with a series of anniversary offers throughout April.


15% Off Facials with Ellie

Thursday 16th April

Take some time to relax and restore with 15% off all facials with Ellie.

Using the beautiful Land & Water Skincare Range, these treatments are designed to deeply hydrate, nourish, and calm both the skin and the nervous system. Whether you’re looking for a moment of relaxation or a boost for your skin, this is a perfect opportunity to experience these treatments at a reduced rate.


15% Off Massages with Susan

Monday 13th April

We’re also offering 15% off all massages with Susan for one day only.

Massage can help relieve muscular tension, support recovery, and give your body the reset it often needs. Whether you prefer a deeper, more focused treatment or something more relaxing, Susan’s sessions are tailored to what your body needs on the day.


A Thank You to Our Community

Reaching 15 years is something we’re incredibly proud of, and it wouldn’t be possible without the support of our clients and the wider North Devon community.

Hands On Clinic has always been about more than just treatments — it’s about listening, understanding, and helping people get back to doing the things they love without restriction.


Keep an Eye Out This April

These are just the first of our anniversary offers. We’ll be releasing more throughout April, so keep an eye on our website and social media for updates.

And if you haven’t tried it yet, this is also the perfect time to experience our floatation therapy — one of the most effective ways to allow both body and mind to fully switch off and reset.


Booking Information

Appointments are limited for these special offers, so we recommend booking in advance.

📞 Call us on 01271 812998
📍 Hands On Clinic, Braunton, North Devon

Give the Gift of Deep Rest, Repair, and Renewal

Mother’s Day is an opportunity to pause and give something meaningful — not just a gift, but an experience of genuine rest and restoration. At Hands On Clinic, we’ve created a special Mother’s Day weekend with carefully chosen treatments designed to calm the nervous system, release physical tension, and nourish the skin.

These offers will run Saturday 14th March and Sunday 15th March only, with limited availability, please contact the clinic.


45-Minute Massage – £40

with Susan or Paula

Modern life places constant demand on the body — particularly through the neck, shoulders, and lower back. Our remedial massage treatments focus on releasing accumulated muscular tension, improving circulation, and allowing the nervous system to settle.

This 45-minute session is ideal for:

  • Relieving neck and shoulder tension

  • Reducing stress-related tightness

  • Improving mobility and circulation

  • Creating a deep sense of relaxation

Susan and Paula both bring a calm, attentive approach, adapting each treatment to what the body needs on the day.


Float Therapy – £30

Floatation offers a level of rest that is difficult to achieve anywhere else. Floating effortlessly in warm water saturated with Epsom salts removes pressure from the joints and spine, allowing muscles to fully release.

During a float, many people experience:

  • Profound muscular relaxation

  • Reduced stress and mental fatigue

  • Relief from chronic tension and pain

  • Improved sleep and mental clarity

It is often described as the closest experience to complete physical stillness — allowing both body and mind to reset.


Introducing the Land & Water Facial – £40 (usually £55)

with Ellie

We are delighted to introduce a new facial treatment using Land & Water, a British skincare range created using natural botanicals inspired by the balance between earth and ocean.

Land & Water products are formulated with carefully selected plant oils, mineral-rich extracts, and gentle active ingredients designed to support the skin’s natural function — rather than overwhelm it. Their philosophy centres on restoring balance, strengthening the skin barrier, and encouraging long-term skin health.

This facial combines:

  • Deep cleansing using natural botanical formulations

  • Gentle exfoliation to renew the skin

  • Nourishing oils and hydration

  • Slow, restorative facial massage to improve circulation and tone

Beyond the visible effects, the treatment provides a deeply calming sensory experience, helping quiet the nervous system while restoring the skin.

It is ideal for tired, stressed, or sensitive skin — and for anyone needing space to slow down.


A Gift That Lasts Longer Than a Day

While flowers fade, the effects of genuine rest and care can last far longer. Whether it’s relieving physical tension, calming the nervous system, or restoring the skin, these treatments support the body in returning to balance.

Appointments are limited across the weekend.

To book, call 01271 812998 or book online at
www.handsonclinic.co.uk

Give the gift of restoration this Mother’s Day.

Sand ArtAt Hands On Clinic in Braunton, we believe the environment matters.

People don’t just come here for treatment.
They come to feel calmer. More settled. More themselves.

That’s why we’re proud to display artwork by local North Devon artist Conor Wilson throughout the clinic.

His work brings colour, structure and character to our walls — and helps create a space that feels thoughtful and grounded.

The Sand Art Original

Among the printed canvas works, we also display an original white sand artwork.

This piece is completely different in tone.

Monochrome.
Textured.Calm.

The raised organic forms create gentle shadows that shift with the light throughout the day.


Float Pod The Runic Wheel – In the Float Room

In our float room, above the pod, hangs a striking circular piece called “The Runic Wheel.”

Runic WheelIt’s symmetrical, vibrant and centred — a strong focal point before entering the float pod.

Floating is about reducing sensory input.
The Runic Wheel acts as a visual threshold.

Before stepping into stillness, your eye meets balance and order.

It prepares the space quietly — without saying anything at all.


We’re pleased to support local creativity here in Braunton and North Devon.

If a piece catches your eye during your visit, you can view more of Conor’s work at:

www.conorwilson.co.uk

Some pieces displayed in the clinic may be available to purchase — just ask at reception.


Hot Stones and Cryotherapy Massage.

Bonita McCarthy brings something new to the Hands On Clinic for 2026.

I am happy to share that  I have recently added a new skill to my bow. 

What I love most about my new training…

The heating and warming function of Hot Stones Massage Therapy, especially in the cooler months is just so perfect to take you into a state of relaxation more quickly.  I travelled to Sherbourn where as a focused group of four we learnt a gorgeous techniques such as how to place warmed stones on pressure points on the back and shoulders whilst then working the back of the legs and  how to wrap the feet closely with a hot stone on the sole of the foot whilst massaging the front of the legs…just divine! 

 I adore the way the stones are working for you whilst I work on other areas of  your body.

I already understand the benefit of being able to apply both firm and light pressure during bodywork. I found that with the various sized hot stones I am able to do deeper pressure point work, deep tissue work and sublime soothing lighter strokes all with the added benefit of heat or cold. I left my truing day feeling this is therapy that is totally versatile in application - 

Great for those who want a slowed down relaxing soothing treat and amazing for those who are looking for deep pressure muscle release.

I was also trained in cryotherapy - the use of fridge cold stones,  I wasn’t too keen on the use of them for full body massage! But I certainly now know they are fabulous for targeting areas of inflammation, for use on tired and locked up calf muscles and for facial massage the cold stones created an incredible contrast of sensation.

 The science behind Cryotherapy

I like to get a bit nerdy and share some of  the science behind the therapy - In contrast to the heated stones Cryotherapy creates a dramatic movement of fluids within the body due to alternating constriction and dilation of the blood vessels.  The use of the cold stones generates healing, cleansing, and nourishing acting as a decongestant, anti inflammatory.  The contrast of heat and cold tones and strengthens most notably the immune system. Cryotherapy has huge benefits but as with all my bodywork I will taylor it specifically to your needs, therefore Cryotherapy is offered as a choice.

I am full of enthusiasm for my new skill and can’t wait to bring this to you at the Hands On Clinic in Braunton from March 2026. 

Written by Bonita

This Valentine’s season, give the gift of relaxation at Hands On Clinic with our special massage offer with Paula.

For three days only (13th, 14th and 15th February), enjoy a 45-minute massage for just £40. Each session is tailored to the individual, with your loved one choosing which areas they would like treated.


A Bespoke Valentine’s Massage

This is a one-to-one treatment in a calm, private room (not a couples massage). Your loved one can select the areas they want Paula to focus on, such as:

  • Back and shoulders

  • Neck and head

  • Face

  • Legs and feet

  • Or a combination that suits their needs

The treatment is designed to relieve tension, promote relaxation, and provide dedicated time to unwind.


Why Choose a Valentine’s Massage?

Massage therapy supports both physical and mental wellbeing and is ideal for anyone who feels stressed, tired, or achy. Benefits include:

  • Reduced muscle tension

  • Improved circulation

  • Deep relaxation

  • A boost to overall wellbeing

It’s a thoughtful alternative to traditional Valentine’s gifts and offers something truly meaningful.


Limited Availability

Valentine’s Special Massage with Paula
📅 13th–15th February
⏱ 45 minutes
💷 £40
🎁 Client chooses treatment areas

Spaces are strictly limited and once appointments are filled, they’re gone.


Book Your Valentine’s Massage in Braunton

Treat someone special – or yourself – to a personalised massage at Hands On Clinic in Braunton, North Devon.

Book now to secure your Valentine’s Special Offer Massage.

Peels

Signature Facials

 

 

 

I (Phil) am often asked "are there any exercises that I can do for my back pain?"

The short answer is yes, while I am NOT one to prescribe PT style exercise and work outs there is a super easy and very effective stretching regime anyone can do. It will take 15 mins of your day, maximum.

It is known as the "Magic 4"

Four floor and chair based stretches that will open you hips, pelvis and spine, a great method of maintaining flexibility and function within your spine.

So So Simple, SO SO SO effective.  Give them a go and let me know how they help you.

Please click here for a simple to follow run through of them.

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