Myofascial Release in Braunton, North Devon

At Hands On Clinic in Braunton, Bonita McCarthy and Jules Templeton offer myofascial release—a hands-on approach using slow, sustained pressure to work with soft tissue.

If muscular tension, stiffness or restricted movement is affecting your everyday comfort, contact us to discuss whether a myofascial release appointment would suit your needs.

Your therapist will discuss your symptoms, relevant medical history and preferences, then tailor the session to you.

To book with Bonita or Jules, use our online booking service or call 01271 812998.

We welcome clients from across North Devon, including Barnstaple, Bideford, Torrington, and Ilfracombe.

What is Myofascial Release?

Fascia is the body’s connective tissue network that surrounds muscles, joints, nerves, and organs. When fascia becomes tight or restricted due to injury, stress, poor posture, or repetitive strain, it can contribute to pain, stiffness, and reduced mobility—sometimes in areas far from the original cause.

Myofascial Release (MFR) uses slow, sustained pressure to encourage these tissues to soften and release. The technique is non‑forceful and works with the body rather than against it, making it suitable for both acute discomfort and long‑standing conditions.

How Myofascial Release Can Help

Myofascial Release may help to relieve:

• Ongoing or recurring pain

• Neck, shoulder, and back tension

• Hip and pelvic discomfort

• General stiffness and reduced mobility

• Postural strain

• Headaches and jaw tension

• Muscular tightness following injury or surgery

By addressing restrictions within the fascial system, myofascial release supports improved movement, reduced strain, and greater ease within the body.

What to Expect During a Session

Myofascial Release sessions are unhurried and responsive. Your therapist applies gentle, sustained pressure to areas of restriction, allowing the tissues time to respond and release naturally.

Clients often report:

• A gradual feeling of softening or release

• Reduced tension and discomfort

• Improved ease of movement

• A deep sense of relaxation

Sessions can be experienced as a stand‑alone treatment or combined with other therapies offered at the clinic, such as massage, Bowen Therapy, or physiotherapy.

Who is Myofascial Release Suitable For?

Myofascial Release is suitable for a wide range of people, including those who:

• Prefer a gentle, non‑forceful approach to treatment

• Experience long‑term or recurring muscular tension

• Feel stiff, restricted, or compressed

• Find deeper pressure techniques uncomfortable

If you are unsure whether myofascial release is right for you, our team will be happy to advise.

Myofascial Release in Braunton, North Devon

Hands On Clinic is a well‑established therapy and wellness clinic in Braunton, North Devon, offering a wide range of treatments delivered by experienced practitioners.

We regularly welcome clients from:

• Braunton

• Barnstaple

• Bideford

• Torrington

• Ilfracombe

• Surrounding North Devon areas

Book myofascial release with Bonita or Jules

Myofascial release appointments are available with Bonita McCarthy and Jules Templeton at Hands On Clinic.

Check our online booking service for current availability, appointment lengths and prices. If you cannot find the treatment or are unsure which appointment to choose, call 01271 812998 and we’ll help.

You’ll find us at 5 Cedar House, Caen Street, Braunton, North Devon, EX33 1AH.

Explore other treatments

Looking for a different approach? Explore our massage options or read about assessment-led Bowen therapy with Phil Steward.